Pick free pledges here please

  • August 14, 2016 at 21:48 #152045

    Let us know how long you can be pick free for and push yourself .. give us the opportunity to champion you. YOU CAN DO THIS

    April 19, 2017 at 17:55 #154213

    My pick free pledge may seem small to some, but my compulsions to pick myself apart are extremely strong and I can sadly say there isn’t a waking minute I can not literally feel body hair growing and convinced I have in-grown hairs all over my body or blocked pores. I scratch in my sleep, drawing blood most evenings, so I can not even say I am pickfree when asleep.
    I pledge I will remain pickfree for two hours every single day for the foreseeable future.

    My hope is that as I learn to tolerate two hours of not picking or pulling, I can increase my goal.

    Good luck to all those who are willing to attempt this challenge too!

    • This reply was modified 1 year, 3 months ago by laura-g. Reason: Typo

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