Post, promote and support

  • January 28, 2012 at 7:52 pm #323
    Neomie
    Keymaster

    Well I’m 13 stone 13 pounds at the moment (you don’t have to say your weight if you don’t want to. I am making a commitment to get to 13 stone 6 pounds by my birthday in March. I don’t want to set my goals too high now as I have come down 4 stone already and don’t want to pressurize myself.

    Some tips for losing belly fat : take supplements of the following: acai, L-carnitine, kelp, chromium and psyllium husks. This works wonders for me!

    Love and freedom

    Neo

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