How we treat our body impacts our behaviour
Human beings compare themselves to others to get the best from themselves, but most of us sometimes take this to extremes.
By comparing ourselves to others,, we're assuming that everyone has the same brain chemistry, the same DNA, the same life experiences and the same ability to process stress. According to the latest research, for everyone to have the same ability to process stress, we would all have had the same background. Wouldn't that essentially make us all the same person, with no one to compare ourselves to?
Hypnotherapy techniques can be very useful for treating the body in the comfort of your own home. Here are just a few titles you might find suit you: